March Schedule

These special events complement our regular schedule of classes

Saturday March 1, 10:00am-2:00pm – Human Library @ CDPL
Saturday March 1, 10:00am-4pm – MBSR Retreat (private meeting)
Sunday March 2, 2:00pm – Mindful Living with Jai – This month’s topic: Planting
Sunday March 2, 4:00pm  – Mindfulness Based Stress Reduction with Neil (8-week series)
Thursday March 6, 3:00pm – Caregiver Support Group (online) with Jai
Thursday March 6, 5:30pm – Tai chi with Liz and Amy (8-week series)
Saturday March 8, 10:30am – Discover the Enneagream with Tysa
Sunday March 9, 2:00pm – Mindfulness Meditation with Jai
Sunday March 9, 4:00pm – Mindfulness Based Stress Reduction with Neil (8-week series)
Thursday March 13, 3:00pm – Caregivers Support Group (online) with Jai
Thursday March 13, 5:30pm – Tai chi with Liz and Amy (8-week series)
Saturday March 15, 10:30am – Explore Crystal Healing with Jai
Sunday March 16, 2:00pm – Sound Healing with Jai
Sunday March 16, 4:00pm – Mindfulness Based Stress Reduction with Neil (8-week series)
Thursday March 20, 3:00pm – Caregivers Support Group (Online) with Jai
Thursday March 20, 5:30pm – Tai chi with Liz and Amy (8-week series)
Sunday March 23, 2:00pm – Mindfulness Meditation with Neil
Thursday March 27, 5:30pm – Tai chi with Liz and Amy (8-week series)

Sunday February 2, 2:00pm – Mindful Living with Jai
Sunday February 2, 4:00pm – Mindfulness Based Stress Reduction with Neil (8-week series)Thursday Thursday February 6, 5:30pm – Tai chi with Liz and Amy (8-week series)
Sunday February 9, 2:00pm – Mindfulness Meditation with Jai
Thursday February 13, 3:00pm – Caregivers Support Group with Jai
Thursday February 13, 5:30pm – Tai chi with Liz and Amy (8-week series)
Sunday February 19, 2:00pm – Sound Healing with Jai
Thursday February 20, 5:30pm – Tai chi with Liz and Amy (8-week series)
Saturday February 22, 10:30am – Explore Crystal Healing with Jai