Find a Room that fits your loss
Grieving a child is not the same as grieving a divorce, and neither is the same as caring for someone who is still here. Each group is organized around that difference.
Suicide, Overdose & Unexpected Loss Support Group
For individuals and families grieving a loss to suicide, overdose, or other sudden and unexpected circumstances. A safe, confidential space to process the pain, confusion, and stigma these losses often carry.
Grieving Parent Support Group
For parents who have experienced the death of a child—at any age and from any cause. This group honors the depth of parental grief and creates space for connection with others who understand what it means to carry this particular loss.
Community Support Group
An open, welcoming group for anyone experiencing grief—regardless of the type of loss. A death, a relationship, a life change, or something you can't quite name: a place to be heard and supported.
Caregivers Support Group
For those caring for a loved one through illness, aging, or end of life. Caregiving is an act of love—and a source of profound grief, exhaustion, and isolation. Support through the challenge of loving someone while navigating life-limiting illness or conditions.
Yoga for Grief and Loss
A gentle, body-based approach to processing grief through movement, breath, and mindfulness — the somatic pillar of Healing at the Center™'s approach. A way to honor grief physically, not just emotionally. No yoga experience required.
Pet Loss Support Group
For those grieving the loss of a beloved animal companion. Pet loss is real grief and deserves real support—a space where your loss is understood and honored without judgment.