Support Groups

Find the group that fits your loss

Grieving a child is not the same as grieving a divorce, and neither is the same as caring for someone who is still here. Each group is organized around that difference.

Suicide, Overdose & Unexpected Loss Support Group

For individuals and families grieving a loss to suicide, overdose, or other sudden and unexpected circumstances. A safe, confidential space to process the pain, confusion, and stigma these losses often carry.

Grieving Parent Support Group

For parents who have experienced the death of a child — at any age and from any cause. This group honors the depth of parental grief and creates space for connection with others who understand what it means to carry this particular loss.

Fresh flowers on a pink vase

Yoga for Grief and Loss

A gentle, body-based approach to processing grief through movement, breath, and mindfulness — the somatic pillar of Healing at the Center™'s approach. A way to honor grief physically, not just emotionally. No yoga experience required.

Fresh daisies flowers in pink background

Caregivers Support Group

For those caring for a loved one through illness, aging, or end of life. Caregiving is an act of love — and a source of profound grief, exhaustion, and isolation. Support through the challenge of loving someone while navigating life-limiting illness or conditions.

Close-up photo of white daisies

Community Support Group

An open, welcoming group for anyone experiencing grief — regardless of the type of loss. A death, a relationship, a life change, or something you can't quite name: a place to be heard and supported.

Pet dog with white flowers on the background

Pet Loss Support Group

For those grieving the loss of a beloved animal companion. Pet loss is real grief and deserves real support — a space where your loss is understood and honored without judgment.