Understanding Grief: The Basics

Understanding Grief

A two-hour representation to what grief usually does to the body, the mind, and the calendar. Covers the myths most of us were handed – stages, timelines, closure – and what the research says instead.  

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Living Loss: Grieving What Is Still Here

A four-week series on the losses that do not involve death – divorce, job loss, retirement, diagnosis, an empty nest. For anyone who has been told they are overreacting to something that genuinely changed their life.  

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Grief Through The Holidays:

Grief through the holidays

The season that assumes everyone is gathering. Practical ways to handle traditions that no longer fit, relatives who mean well, and the empty chair — plus permission to opt out of any of it.

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