Get To Know Our Teachers
Quest for Balance Wellness is staffed by highly trained and professional teachers certified by leading schools. Each teacher demonstrates a commitment to continuing education by attending workshop and training opportunities.
Deanna is a masters-level mental health professional, Mindfulness-Based Stress Reduction (MBSR) teacher, and Kripalu Yoga teacher (200-CYT) with nationally recognized work in mindfulness-based programming. She has been teaching yoga and mindfulness-based interventions since 2007; she currently teaches online with eMindful.com and has a guided meditation channel on the Aura app, called "Mindfulness of Body." Her teaching of yoga and meditation is grounded in mindful awareness of the body, and it is influenced by her own experiences of the insights and healing that a connection to the body can offer.
Classes: Yoga for Alignment and Balance, Community Yoga, Awake in the Body: Cultivating Mindful Awareness in Meditation and Daily Life, Insight Dialogue
Artist and co-owner of Split Cedar Studios, Laura Conners has been a yoga practitioner since 1994, and teaching since 2007. She completed her 200-hour yoga teacher training with Cityoga of Indianapolis, IN and her 500-hour certification through the Mindfulness Yoga & Meditation Program at Spirit Rock Center of California in 2012. Laura teaches Hatha yoga with an emphasis on mindfulness, a practice that combines breath awareness and movement to increase flexibility and strength, promote greater ease and concentration, and create relaxation and balance in the body and mind.
Classes: Gentle Yoga, Community Yoga, Yin Yoga, Restorative Yoga.
Jamie Sweet Douglas
Jamie received her 200-hour training to become a registered yoga teacher (RYT200) in August 2016. Since then she has taught vinyasa-style classes at Quest for Balance studio. Jamie also developed a chair yoga class for the studio and has led summer and winter Hiking and Yoga classes.
Jamie completed training in the fall of 2016 to become a space holder/leader for the Yoga of 12 Step Recovery (Y12SR). She has also completed a Yoga for Seniors Teacher training at Kripalu in May of 2018.
Classes: Gentle Yoga, Chair Yoga, Yoga and Hiking
Yoga has been a part of Andrea’s life since 2005. It has helped her grow stronger, more flexible and fearless, both on and off the mat. Her practice reminds her to live each moment more mindfully. Having taught yoga since 2007, she received her RYT200 training from Chris Yovanovich at Peace Through Yoga in 2011 and looks forward to continuing her training in the future. She enjoys bringing creative sequencing and a spirit of playfulness to her classes.
Classes: Yoga for Alignment and Balance, Sunrise Yoga, Community Yoga
Allen Richardson III
Allen Richardson III first experienced yoga in 2012 during his last season of college football. After graduating with a degree in Health and Exercise Science, he decided to start his journey in the health industry as a personal trainer. Since 2013, Allen has been working in the wellness world to develop a unique understanding of health. In March 2019, searching for better ways to utilize his gifts, he decided to close down his fitness studio and return to his yoga mat to form a more integrated approach to health. Yoga has equipped him with tools to better help transform all dimensions of being. He uses his knowledge of anatomy and physiology to tap into the energy of body helping to improve posture, balance, and stability. Allen loves to empower others and the connection between the mental and physical, which leads to the true authentic self.As a
Classes: Yoga for Strength and Mobility, Community Yoga
Laurie Hatcher, 200CYT and substitute teacher at QFBW has been a yoga instructor for the last 5 years. Her children introduced her to a style of yoga 6 years ago and she fell in love with the practice and its healing properties. Laurie received her first 200CYT from Sterling Hot Yoga Works in 2014. Since then, she ventured into another 200CYT program to be trained in teaching Vinyasa yoga. Her style of teaching encourages practitioners to challenge their mind and body to be at its best. In her classes you will build strength, flexibility, stability and how to breathe through it all! Laurie is currently working on her certification for her 500CYT. This will allow her to continue to grow in her teaching abilities, which she will share throughout her classes.
Classes: Substitute for Sunrise Yoga, Yoga for Strength and Mobility, All Levels Vinyasa, Community Yoga
Jennifer began exploring yoga in 1994. Interested in nutrition and fitness, she originally sought yoga as a balance to the more strenuous workouts in her life. Over time, she realized how the centering, grounding and calming benefits of yoga complemented much more than just her physical health. Throughout her adult life, she appreciates that her yoga practice is always waiting for her on her mat, offering peace, vitality and consistency regardless of how the outer world is changing around her. Her interest in deepening her practice and exploring the ancient principles of yoga led her to complete a 200-hour yoga teacher training at Cityoga.
Humbled by the opportunity teaching yoga offers her, her intention is to bring a variety of ideas and approaches to engage students in an exploratory, creative, and fun practice.
Classes: Family Yoga
Kim Green began her yoga practice with Diane Ault in 2004 and returned to yoga again at Quest for Balance in 2017. Kim completed her 200-hour yoga teacher training with Indiana Yoga in Lebanon, IN in October of 2018. Kim’s practice is strongly influenced by Laura’s gentle and mindful approach and Jeanne’s continuous learning and sharing of innovative ways to move. “It gets me grinning. I am delighted to have this opportunity to practice with you at such a warm and inviting studio. And so many great props!”
Classes: Chair Yoga, Gentle Yoga, Community Yoga
Debi has practiced yoga for 20 years and taught for 15. Her unique classes are a combination of meditation, breathwork and vinyasa flow, building strength while finding peace, calm and power. She also teaches Pilates, toning, and meditation. Debi is a Certified Reiki Master.
For 45 years, Debi has been an endurance athlete, completing a host of single and multi-day endurance events including 3 Iron Man triathlons and countless adventure races. Debi resides in Fillmore where she celebrates her two grown children and enjoys being Nanny to her grandchildren. She received her 200 hour Yoga Teacher Training from Cityoga in 2012 and completed Yin Yoga Teacher Training at Exalt in July, 2019 and is currently working towards her 500 hour certification.
Classes: Yoga for Strength and Mobility, Pilates, Yin Yoga, Meditation/Vinyasa Flow.
Sherry Mou is Professor of Modern Languages (Chinese) and Director of East Asian Studies at DePauw University. She has practiced Tai Chi for more than 20 years and is always fond of practicing it with others.
Sherry introduced Tai Chi to the studio in 2019 and continues to offer a regular series of classes.
Class: Tai chi
j Miranda is the studio owner. j teaches a variety of classes and collaborates with other teachers in meaningful ways. Read more here.
Classes: Sunrise Yoga, Gentle Yoga, Community Yoga, Reiki all levels, Meditation, Mindful Drumming