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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 1, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility withJeanne
In-studio: Yoga for Strength and Mobility withJeanne
May 1, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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2
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3
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In-studio: Gentle Yoga with Laura
In-studio: Gentle Yoga with Laura
May 3, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Kim
In Studio and Online: Chair Yoga, Kim
May 3, 2023 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-Studio: Yoga for Strength and Mobility with Jeanne
In-Studio: Yoga for Strength and Mobility with Jeanne
May 3, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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4
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5
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Gentle Strength & Mobility with Jai
Gentle Strength & Mobility with Jai
May 5, 2023 10:00 am - 11:00 am
A combination of Gentle Yoga and our popular Strength and Mobility series, it is a slower flow that focuses on building strength, flexibility, and balance. Appropriate for all levels of experience.
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6
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Yoga for Everyone
Yoga for Everyone
May 6, 2023 9:30 am - 10:30 am
Style of yoga varies by teacher.
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7
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8
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 8, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility withJeanne
In-studio: Yoga for Strength and Mobility withJeanne
May 8, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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9
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10
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In-studio: Gentle Yoga with Laura
In-studio: Gentle Yoga with Laura
May 10, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Kim
In Studio and Online: Chair Yoga, Kim
May 10, 2023 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-Studio: Yoga for Strength and Mobility with Jeanne
In-Studio: Yoga for Strength and Mobility with Jeanne
May 10, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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11
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12
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Gentle Strength & Mobility with Jai
Gentle Strength & Mobility with Jai
May 12, 2023 10:00 am - 11:00 am
A combination of Gentle Yoga and our popular Strength and Mobility series, it is a slower flow that focuses on building strength, flexibility, and balance. Appropriate for all levels of experience.
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13
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Yoga for Everyone
Yoga for Everyone
May 13, 2023 9:30 am - 10:30 am
Style of yoga varies by teacher.
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14
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15
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 15, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility withJeanne
In-studio: Yoga for Strength and Mobility withJeanne
May 15, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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16
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17
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In-studio: Gentle Yoga with Laura
In-studio: Gentle Yoga with Laura
May 17, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Kim
In Studio and Online: Chair Yoga, Kim
May 17, 2023 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-Studio: Yoga for Strength and Mobility with Jeanne
In-Studio: Yoga for Strength and Mobility with Jeanne
May 17, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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18
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19
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Gentle Strength & Mobility with Jai
Gentle Strength & Mobility with Jai
May 19, 2023 10:00 am - 11:00 am
A combination of Gentle Yoga and our popular Strength and Mobility series, it is a slower flow that focuses on building strength, flexibility, and balance. Appropriate for all levels of experience.
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20
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Yoga for Everyone
Yoga for Everyone
May 20, 2023 9:30 am - 10:30 am
Style of yoga varies by teacher.
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21
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Sound Healing Sunday
Sound Healing Sunday
May 21, 2023 2:00 pm - 3:00 pm
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22
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 22, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility withJeanne
In-studio: Yoga for Strength and Mobility withJeanne
May 22, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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23
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24
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In-studio: Gentle Yoga with Laura
In-studio: Gentle Yoga with Laura
May 24, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Kim
In Studio and Online: Chair Yoga, Kim
May 24, 2023 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-Studio: Yoga for Strength and Mobility with Jeanne
In-Studio: Yoga for Strength and Mobility with Jeanne
May 24, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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25
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26
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Gentle Strength & Mobility with Jai
Gentle Strength & Mobility with Jai
May 26, 2023 10:00 am - 11:00 am
A combination of Gentle Yoga and our popular Strength and Mobility series, it is a slower flow that focuses on building strength, flexibility, and balance. Appropriate for all levels of experience.
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27
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Yoga for Everyone
Yoga for Everyone
May 27, 2023 9:30 am - 10:30 am
Style of yoga varies by teacher.
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28
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29
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 29, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility withJeanne
In-studio: Yoga for Strength and Mobility withJeanne
May 29, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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30
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31
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In-studio: Gentle Yoga with Laura
In-studio: Gentle Yoga with Laura
May 31, 2023 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Kim
In Studio and Online: Chair Yoga, Kim
May 31, 2023 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-Studio: Yoga for Strength and Mobility with Jeanne
In-Studio: Yoga for Strength and Mobility with Jeanne
May 31, 2023 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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