Nourish Your Mind, Body, And Soul
Mindfulness Meditation
Join Neil Schmitzer-Torbert Sundays from 4:30-5:30pm for meditation.
Learn More
Mindful Living
Join Jai for this month's mindful consideration of identity and presence. Wednesday August 28 at 7pm.
Learn More
National Grief Awareness Day
Friday August 30, 3:00-4:30pm
Jai Miranda will present our next Grief Education program at YSB
Learn More
Reiki I
Saturday, September 7, 10:30am-5:00pm, join Jai for this experiential discovery of the healing power of Reiki.
Learn More
The Latest at QFBW
July Studio Schedule
- Each Sunday at 4:30pm - Mindfulness Meditation with Neil Schmitzer-Torbert
- Saturday July 13, 8:30am start - Run/Walk/Yoga at St. John’s Episcopal Church
- Thursday July 18, 6:00pm - Grief Education: Self Care for Caregivers, at CDPL
- Sunday July 21, 2:00pm - Sound Healing with Jai
- Wednesday July 24, noon - Self Care for Everyone, HYBRID: Fusion54 and zoom
- Wednesday July 24, 7:00pm - Mindful Living with Jai
- Saturday July 27, 10:30am - Reiki Level 1 Training
Purchase or Renew Passes
Purchase a variety of packages to suit your needs including single-class passes.
Studio Schedule
View our current list of weekly classes and special events on our studio schedule and easily register for your favorite classes.
Learn More