Nourish Your Mind, Body, And Soul
We see you. Our classes, programs and services support the health and wellbeing of the whole person. Our highly trained and certified professionals are committed to supporting your wellbeing and embracing the uniqueness of each person. All are welcome.
Monthly Calendar
Learn more about this month's special events, classes, and series.
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Grief Care and Education
Quality grief care and education for individuals, families and organizations.
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Meet Us
Learn more about the professionals offering classes, programs and services at the studio.
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The Latest at QFBW
Studio Schedule Updates
- Child loss support group begins Thursday May 1
- Caregiver support group begins May 6
- Tai Chi workshop with Dr. Ling, May 17 at 10:30am
Mindfulness Schedule
1st Sunday - Mindful Living
2nd and 4th Sunday - Mindfulness Meditation
3rd Sunday - Sound Healing (WILL NOT MEET ON 4/20)
Chair Yoga
Additional weekly chair yoga class with Kim continues on Tuesday evening at 5pm.
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What We Offer
