Nourish Your Mind, Body, And Soul
We see you. Our classes, programs and services support the health and wellbeing of the whole person. Our highly trained and certified professionals are committed to supporting your wellbeing and embracing the uniqueness of each person. All are welcome.
Monthly Calendar
Learn more about this month's special events, classes, and series.
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Grief Care and Education
Quality grief care and education for individuals, families and organizations.
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Meet Us
Learn more about the professionals offering classes, programs and services at the studio.
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The Latest at QFBW
Studio Schedule Updates
- Saturday January 11, Yoga for Everyone at 8:30am is canceled
- Sunday January 12, Mindfulness Meditation at 2pm with Jai
- Sunday January 12, Yin Yoga at 4:30pm with Laura
Yin Yoga
Join us for this slow and mindful practice that releases tension and resets the nervous system.
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Chair Yoga
We are adding a new weekly chair yoga class with Kim on Tuesday evening at 5pm.
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What We Offer
