Grief Education
Grief Education Series
Each month, QFBW offers a free education event as part of our commitment to raising awareness about grief, death and loss. We see these conversations as opportunities to normalize these difficult topics. Certified Grief Educator Jai Miranda offers lectures, workshops, and training focused on grief care and education. Jai is available to speak to your organization and can customize training to your particular needs. Jai is also a willing collaborator, inviting experts in other disciplines to co-create learning events. Register for our latest event or review recent presentations below.
Self Care for Caregivers
Thursday July 18, 6:00pm-7:00pm at CDPL
This month's QFBW Grief Education event will discuss the challenges of caregiving and how self care is an essential part of the relationship for both persons. We will discuss self care strategies, how to effectively communicate needs, and the importance of boundaries. Pre-registered participants are guaranteed an information packet.
Previous Learning Series Events
Helping Someone Who is Hurting
Jai Miranda, PCC
June 27, 2024
Certified Grief Educator and Grief Coach Jai Miranda led a discussion about helping someone who is hurting. Often we want to help someone in their moment of distress, but we don’t know exactly what to say or do. This session introduces basic and different ways people grieve and explores some do’s and dont’s as you offer support.
A Table for 1
Monica Nagele
May 30, 2024
Monica Nagele, RD, and Jai Miranda, Certified Grief Educator, offered this learning series event "A Table for 1". The discussion explored the impact of grief when we find ourselves alone and identify healthy ways to nourish our body and our sense of loss. Participants received a range of delicious recipes and cooking tips that are perfect for one-person portions.
Modern Heirlooms:
Designing Contemporary Jewelry from Family Treasure
Katie Woods
April 13, 2024
Rediscover your family's history and transform cherished heirlooms into unique pieces of wearable jewelry in our "Modern Heirlooms Workshop." This hands-on experience invites you to delve into the rich and vibrant history of your family's story, breathing new life into family keepsakes and introducing you to the process of designing contemporary jewelry.
The Healing Power of Rhythm and Sound
Jai Miranda, MM, PCC
July 12, 2023
Professional musician, sound healer, and certified grief coach Jai Miranda will talk about how the body responds to sound and vibration. Rhythm, music, and sound can be a source of healing through grief. The presentation will include demonstration of various instruments, discussion of emerging research about sound healing and will conclude with a short hands-on experience with the drums and sound healing Instruments.
Grieving Well
Chelsea Shafer, RD & Jai Miranda, PCC
July 27, 2022
Join dietitian and yoga instructor Chelsea Shafer and grief counselor and Mindfulness Instructor Jai Miranda for this engaging discussion about the importance of self care when grieving. Together they will explore concepts and practices in mindfulness and mindful eating, the importance of movement in the healing process, and other mind/body connections to support wellbeing.
How to Help a Grieving Person
Jai Miranda, PCC
June 6, 2022
Offered in concert with the Montgomery County Council on Aging, this lunchtime presentation explored how we can move beyond "Let me know what you need" to actually providing support in someone's time of need. Volunteers Lillian Alderfer and Mary Lou Dawald joined counselor Jai Miranda for this interactive and informative presentation.
Who Will Speak for You?
Jai Miranda, PCC
April 13, 2022
National Healthcare Decisions Day (NHDD) is an initiative to encourage people to express their wishes regarding healthcare and for providers and facilities to respect those wishes, whatever they may be. This conversation is not only about end-of-life care but is meant for any time of life when an unexpected medical crisis might happen. Don't wait until you lose your voice, decide now who will speak for you and what they will say.
Some of the questions considered include What is Advance Care Planning and why is it important? What are proven strategies and tips for starting the conversation? and What documents and resources are most helpful?