April was a busy month at the studio. We were fortunate to have a beautiful day to view the solar eclipse. The deck and lawn provided the perfect vantage point for this historic experience. View a gallery of images. On April 13, Artist Katie Wood’s Heirloom Jewelry workshop explored desiging wearable art from special family items. If you were interested, but unable to attend, read more about the event. May is going to be even more busy! Special classes and events include an extra Gentle Yoga class with Laura, Drumming on the Deck, a Walk/Run Group, and our monthly Grief Education event. Read more about all of these opportunties below.
May Calendar
* Friday May 10, 5:30pm – Drumming on the Deck
* Saturday May 11, 8:30a. – Walk Run Group.meets at AWL trailhead
* Monday May 13, 10:00am – Special Gentle Yoga Class with Laura
* Sunday May 19, 2:00pm – Sound Healing with Jai
*Wednesday May 22, 7:00pm – Mindful Living with Jai
* Thursday May 30, 11:00am-1:00pm at Fusion54. “A Table for One” with Monica Nagel
Save the Date
* Reiki: Saturday, June 8, Reiki for Self-Care, 10:30am-1:00pm
* Grief Education: Thursday June 20, 5:30pm. Grief 101 – how to help someone who is hurting
Yoga
* Monday May 13, 10:00am. Laura will offer a special class focusing on care of the feet. The idea for the class came from an article Laura shared describing the connection between our feet, our body, and our sense of wellness.
* Memorial Day Schedule: Join Jai for Gentle Yoga at 10:00am and stay for a social hour on the deck. If the weather doesn’t cooperate, we can social inside! The 5:30pm class will not be offered.
Grief Care and Education
Thursday May 30, 11:00am-1:00pm at Fusion54. “A Table for One” with Monica Nagele, RD and Jai. This free learning series event explores the impact of grief when we find ourselves alone and helps us identify healthy ways to nourish our body and our sense of loss. Participants will receive a range of delicious recipes and cooking tips that are perfect for one-person portions. Register Now. These monthly learning series events complement the studio’s ongoing individual and group grief care. If you or someone you know is hurting, please let them know bereavement care is offered at the studio.
Community Wellness
As part of our commitment to promoting community wellness, we are forming a walk/run group. No pressure, no expectation, we just want to meet and move. Read more
Sound Healing and Drumming
* Friday May 10, 5:30pm Drumming on the Deck is back! Relaxing and energizing at the same time, drumming is a great way to end the week. The studio provides the drums and you are welcome to bring your own instrument if you have one. No experience necessary. Save your space.
* Sunday May 19 join us for our monthly Sound Healing.