Quest for Balance Wellness is a growing presence and we want your input! Let us know what classes you would like to see, let us know what you love about the studio and want to see more, and give feedback about your experience.
This 12 week class teaches the 24-movement Tai chi chuan, a gentle practice that combines movement with breath in a continuous flow. Class size is limited, so be sure to reserve your space now. Class meets Wednesday evening 7:00pm-8:20pm beginning August 21.
Watch a video of the 24 moment Tai chi flow.
Meditation/Sound Healing Sunday
Join studio owner j miranda in this special time of coming to center in a gentle meditative practice accompanied by the soothing sounds of crystal bowl, hang drum, and other sound healing instruments. Check the QFBW schedule for dates and times.