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2
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ONLINE Sunrise Yoga with j
ONLINE Sunrise Yoga with j
May 2, 2022 6:00 am - 6:50 am
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Sunrise Yoga with J
Sunrise Yoga with J
May 2, 2022 6:00 am - 6:50 am
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 2, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility with Debi
In-studio: Yoga for Strength and Mobility with Debi
May 2, 2022 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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3
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In Studio: Chair Yoga with Kim
In Studio: Chair Yoga with Kim
May 3, 2022 4:30 pm - 5:30 pm
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Online: Chair Yoga with Kim
Online: Chair Yoga with Kim
May 3, 2022 4:30 pm - 5:30 pm
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4
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ONLINE Sunrise Yoga with Allen
ONLINE Sunrise Yoga with Allen
May 4, 2022 6:00 am - 6:45 am
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In-studio: Gentle Yoga, Laura
In-studio: Gentle Yoga, Laura
May 4, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Allen
In Studio and Online: Chair Yoga, Allen
May 4, 2022 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-studio: Functional Movement with Allen
In-studio: Functional Movement with Allen
May 4, 2022 5:30 pm - 6:30 pm
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In-studio: Tai Chi II 8-Week Series with Sherry
In-studio: Tai Chi II 8-Week Series with Sherry
May 4, 2022 6:45 pm - 7:45 pm
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5
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6
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In-studio: Gentle Yoga, Kim or j
In-studio: Gentle Yoga, Kim or j
May 6, 2022 10:00 am - 11:00 am
Description: A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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7
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In-studio: Yoga for Everyone
In-studio: Yoga for Everyone
May 7, 2022 8:30 am - 9:30 am
A variety of different yoga styles depending on the instructor. All-levels and no experience necessary.
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Functional Movement with Allen
Functional Movement with Allen
May 7, 2022 10:00 am - 11:00 am
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8
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9
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ONLINE Sunrise Yoga with j
ONLINE Sunrise Yoga with j
May 9, 2022 6:00 am - 6:50 am
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Sunrise Yoga with J
Sunrise Yoga with J
May 9, 2022 6:00 am - 6:50 am
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 9, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility with Debi
In-studio: Yoga for Strength and Mobility with Debi
May 9, 2022 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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10
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In Studio: Chair Yoga with Kim
In Studio: Chair Yoga with Kim
May 10, 2022 4:30 pm - 5:30 pm
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Online: Chair Yoga with Kim
Online: Chair Yoga with Kim
May 10, 2022 4:30 pm - 5:30 pm
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11
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ONLINE Sunrise Yoga with Allen
ONLINE Sunrise Yoga with Allen
May 11, 2022 6:00 am - 6:45 am
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In-studio: Gentle Yoga, Laura
In-studio: Gentle Yoga, Laura
May 11, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Allen
In Studio and Online: Chair Yoga, Allen
May 11, 2022 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-studio: Functional Movement with Allen
In-studio: Functional Movement with Allen
May 11, 2022 5:30 pm - 6:30 pm
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In-studio: Tai Chi II 8-Week Series with Sherry
In-studio: Tai Chi II 8-Week Series with Sherry
May 11, 2022 6:45 pm - 7:45 pm
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12
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13
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In-studio: Gentle Yoga, Kim or j
In-studio: Gentle Yoga, Kim or j
May 13, 2022 10:00 am - 11:00 am
Description: A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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14
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In-studio: Yoga for Everyone
In-studio: Yoga for Everyone
May 14, 2022 8:30 am - 9:30 am
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15
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16
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 16, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility with Debi
In-studio: Yoga for Strength and Mobility with Debi
May 16, 2022 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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17
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In Studio and Online: Chair Yoga with Kim
In Studio and Online: Chair Yoga with Kim
May 17, 2022 4:30 pm - 5:30 pm
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18
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In Studio and Online Sunrise Yoga with Chelsea
In Studio and Online Sunrise Yoga with Chelsea
May 18, 2022 6:00 am - 6:50 am
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ONLINE Sunrise Yoga with Chelsea
ONLINE Sunrise Yoga with Chelsea
May 18, 2022 6:00 am - 6:50 am
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In-studio: Gentle Yoga, Laura
In-studio: Gentle Yoga, Laura
May 18, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Kim
In Studio and Online: Chair Yoga, Kim
May 18, 2022 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-studio: Tai Chi II 8-Week Series with Sherry
In-studio: Tai Chi II 8-Week Series with Sherry
May 18, 2022 6:45 pm - 7:45 pm
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19
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20
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In-studio: Gentle Yoga, Kim or j
In-studio: Gentle Yoga, Kim or j
May 20, 2022 10:00 am - 11:00 am
Description: A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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21
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In-studio: Power Yoga with Chelsea
In-studio: Power Yoga with Chelsea
May 21, 2022 8:30 am - 9:30 am
A variety of different yoga styles depending on the instructor. All-levels and no experience necessary.
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22
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23
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ONLINE Sunrise Yoga with j
ONLINE Sunrise Yoga with j
May 23, 2022 6:00 am - 6:50 am
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Sunrise Yoga with J
Sunrise Yoga with J
May 23, 2022 6:00 am - 6:50 am
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 23, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility with Debi
In-studio: Yoga for Strength and Mobility with Debi
May 23, 2022 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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24
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In Studio and Online: Chair Yoga with Kim
In Studio and Online: Chair Yoga with Kim
May 24, 2022 4:30 pm - 5:30 pm
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25
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In Studio and Online Sunrise Yoga with Chelsea
In Studio and Online Sunrise Yoga with Chelsea
May 25, 2022 6:00 am - 6:50 am
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ONLINE Sunrise Yoga with Chelsea
ONLINE Sunrise Yoga with Chelsea
May 25, 2022 6:00 am - 6:50 am
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In-studio: Gentle Yoga, Laura
In-studio: Gentle Yoga, Laura
May 25, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In Studio and Online: Chair Yoga, Kim
In Studio and Online: Chair Yoga, Kim
May 25, 2022 3:00 pm - 4:00 pm
Using the chair as a prop and source of support, this class explores variations in traditional yoga postures. Appropriate for anyone who has difficulty getting down and up from the floor or recovering from injury. Can also apply chair yoga to an office environment.
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In-studio: Tai Chi II 8-Week Series with Sherry
In-studio: Tai Chi II 8-Week Series with Sherry
May 25, 2022 6:45 pm - 7:45 pm
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26
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27
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In-studio: Gentle Yoga, Kim or j
In-studio: Gentle Yoga, Kim or j
May 27, 2022 10:00 am - 11:00 am
Description: A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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28
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In-studio: Power Yoga with Chelsea
In-studio: Power Yoga with Chelsea
May 28, 2022 8:30 am - 9:30 am
A variety of different yoga styles depending on the instructor. All-levels and no experience necessary.
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29
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30
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ONLINE Sunrise Yoga with j
ONLINE Sunrise Yoga with j
May 30, 2022 6:00 am - 6:50 am
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Sunrise Yoga with J
Sunrise Yoga with J
May 30, 2022 6:00 am - 6:50 am
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In-studio: Gentle Yoga, j
In-studio: Gentle Yoga, j
May 30, 2022 10:00 am - 11:00 am
Description:A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.
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In-studio: Yoga for Strength and Mobility with Debi
In-studio: Yoga for Strength and Mobility with Debi
May 30, 2022 5:30 pm - 6:30 pm
A practice that integrates building strength, stability and flexibility. A vinyasa style yoga class, focusing on all large muscle groups and joints and, encouraging the body to move thoughtfully. Yogis will experience challenges on the mat, yet find success as the class is suitable for all levels of experience.
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31
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In Studio and Online: Chair Yoga with Kim
In Studio and Online: Chair Yoga with Kim
May 31, 2022 4:30 pm - 5:30 pm
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