Start your new year with a focus on wellness and self care. Enjoy samples of each of our yoga classes, experience meditation and mindfulness, and learn more about all we offier. Our complete schedule is below. Feel free to drop in or stay for the whole celebration.
Schedule
9:00-9:45: Gentle Yoga with Jai
10:00-10:45: Eagle Pose - Balance, Breath & Focus with Chenel
11:00-11:45: Chair Yoga with Kim
12:00-12:20: Mindfulness Meditation with Neil
Between classes, enjoy refreshments and conversation and learn more about what makes our studio so special.
New and Returning in '25
Don't Make a New Year's Resolution Workshop January 4
New Chair Class, Tuesdays at 5pm starting January 7
Tai Chi classes are forming - please let us know if you are interested