Classes

What We Offer

Gentle Yoga

Choose What Centers You

Quest for Balance Wellness offers multiple types of yoga. Pictured, a woman practices yoga indoors on a mat.

YOGA

Yoga is at the heart of Quest for Balance Wellness. We offer a variety of classes to meet each person's needs.

Quest for Balance Wellness offers Tai chi. Pictured, a young woman is smiling while meditating outdoors on a sunny day with her qigong group.

TAI CHI

Tai chi I and II teach the 24-movement Tai chi chuan, a gentle practice that combines movement with breath in a continuous flow.

A woman provides counseling for a man.

COACHING
LIFE, GRIEF, HEALTH 

We offer a wide range of personal coaching from life, grief, and health to parenting. We also offer career, leadership and  corporate coaching.

Quest for Balance Wellness offers reiki. Pictured are hands of a therapist before a Reiki healing treatment.

REIKI

Return to Source™ is a multi-level, experiential program that takes a holistic approach to the study and practice of traditional Usui Reiki.

Quest for Balance Wellness offers meditation.

MEDITATION & MINDFULNESS

Mindfulness and meditation can help reduce stress and increase focus. Give it a try today and start living a more intentional life!

Picture of a drum with natural accents

SOUND HEALING & DRUMMING

A special time for coming to center in a gentle meditative practice with the soothing sounds of crystal bowls, hang drums, and more.

View our current list of weekly classes and special events

STUDIO SCHEDULE

Suggest a class

Quest for Balance Wellness is a growing presence and we want your input! Let us know what classes you would like to see, let us know what you love about the studio and want to see more, and give feedback about your experience.

Our Team

Quest for Balance Wellness is staffed by highly trained and professional teachers certified by leading schools. Each teacher demonstrates a commitment to continuing education by attending workshop and training opportunities.

MEET OUR TEACHERS

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