Nourish Your Mind, Body, And Soul
We see you. Our classes, programs and services support the health and wellbeing of the whole person. Our highly trained and certified professionals are committed to supporting your wellbeing and embracing the uniqueness of each person. All are welcome.
Monthly Calendar
Learn more about this month's special events, classes, and series.
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Grief Care and Education
Quality grief care and education for individuals, families and organizations.
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Meet Us
Learn more about the professionals offering classes, programs and services at the studio.
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The Latest at QFBW
Studio Schedule Updates
- New Year's Day Celebration, 1/1/25 starting at 9am
- New Chair Yoga Class begins Tuesday, 1/7/25 at 5pm
New Year's Day Celebration
Join us for yoga, meditation, snacks and more! 9:00am-noon, all classes are free. Bring a friend and start the year with wellness.
Special January Workshop
Our popular "Don't Make a New Year's Resolution" will return on January 4
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