Quest for Balance Wellness | Home

Quest for Balance Wellness

Serving Crawfordsville, Montgomery County, and surrounding areas since 2012

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Nourish Your Mind, Body, And Soul

Gentle Yoga

We see you. Our classes, programs and services support the health and wellbeing of the whole person. Our highly trained and certified professionals are committed to supporting your wellbeing and embracing the uniqueness of each person. All are welcome.

calendar on the table with flowers

Monthly Calendar
Learn more about this month's special events, classes, and series.
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Counselor sitting with a client

Grief Care and Education
Quality grief care and education for individuals, families and organizations.
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two people talking to one another

Meet Us
Learn more about the professionals offering classes, programs and services at the studio.
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The Latest at QFBW

Support Groups

Caregiver support group, Tuesday September 16
Child loss support group, Thursday October 2

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Chair Yoga

We are adding an additional section of Chair Yoga on Monday at 3pm starting September 29

Tai chi II

Tai chi II with Liz Oshel begins on Thursday evening, August 14 and continues for 8 weeks.

Learn More and Register

What We Offer

Gentle Yoga

Group of people gentle yoga stretching.

YOGA

Yoga is at the heart of Quest for Balance Wellness. We offer a variety of classes to meet each person's needs.

Singing bowl for sound healing.

SOUND HEALING & DRUMMING

A special time for coming to center in a gentle meditative practice with the soothing sounds of crystal bowls, hang drums, and more.

Two people participating in coaching.

PROFESSIONAL COACHING

We offer a wide range of professional coaching services including life, end-of-life and grief, wellness, and leadership development.

Quest for Balance Wellness offers meditation.

MEDITATION & MINDFULNESS

Mindfulness and meditation can help reduce stress and give rise to a more focused, intentional way of being.

Quest for Balance Wellness offers reiki. Pictured are hands of a therapist before a Reiki healing treatment.

REIKI

Return to Source™ is a multi-level, experiential program that takes a holistic approach to the study and practice of traditional Usui Reiki.

Quest for Balance Wellness offers Tai chi. Pictured, a young woman is smiling while meditating outdoors on a sunny day with her qigong group.

TAI CHI

Learn the 24-movement Tai chi chuan, a gentle practice that combines movement with breath in a continuous flow.

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