Nourish Your Mind, Body, And Soul
We see you. Our classes, programs and services support the health and wellbeing of the whole person. Our highly trained and certified professionals are committed to supporting your wellbeing and embracing the uniqueness of each person. All are welcome.
Special Grief Education
Join Jai for this exploration of how grief impacts the body and how we can use mindfulness and gentle movement to facilitate healing.
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Grief Care and Education
Quality grief care and education for individuals, families and organizations.
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Meet Us
Learn more about the professionals offering classes, programs and services at the studio.
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The Latest at QFBW
Support Groups
- Grieving Parent support group, Thursday January 8, 2026
- Caregiver support group, Tuesday January 6 7:00pm
Sound Healing Sunday
Join Jai for oiur monthly sound healing experience. Carefully chosen instruments combine with soothing soundtracks to bring you a deep relaxation.
Birthday Yoga
We are starting a new tradition! Each month, one of our teachers will guide a special class to celebrate you. 4th Sunday of each month at 2pm. Not your birthday month? You can still join us, we request a nominal $5 donation.
What We Offer
