Our studio has been a cornerstone of the Yoga community in Crawfordsville since 2012. In 2019, we expanded to include Pilates, Tai Chi, Reiki and other wellness experiences.
Studio news and events
Community Drumming Friday December 13 at 6:15 just after Community Yoga. Meditation and Sound Healing Sunday on December 22 at 4:00pm will feature the use of singing bowls, tuning forks, tuned pipes and other instruments. Be sure to check the studio schedule and facebook page for regular updates, and details of each session are below.
Yin Yoga - Sunday, December 15
Debi Swinford offers this beautiful practice. Yin Yoga is a slow, meditative yoga practice that allows for lengthening of the connective tissues while unraveling deep-seated tension. In this yin class, you will be encouraged to hold seated or reclined postures for three to five minutes using various props. This allows your body to soften into the pose, and the mind can then move to a more meditative state.
DON'T Make a New Year's Resolution
Join Certified Life Coach and Studio owner j in this lively and interactive discussion about goal-setting and why we often don't persist in following through with the New Year’s resolutions we declare. Each participant will leave with a clearly articulated plan for making the change they want to see in 2020. Pre-registration is required. The $30 fee includes a workbook used during and after the workshop and a follow-up individual coaching session. Class is limited to 8 participants. Two sessions are offered: Wednesday December 11, 7:00-8:30pm or Saturday January 4, 2020, 10:30am-12:00pm.
Details for each of the upcoming special events at the studio for the rest of the year
Winter Weather Cancellations
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What our clients have to say
I love the atmosphere at Quest for Balance!! I took a 6-week Tai Chi class here, and it soon became the highlight of my week. The people are friendly and welcoming, and the studio is clean, warm, and inviting. I highly recommend it!
I attend Thursday night pilates classes at Quest for Balance Wellness and can't praise the studio enough! The studio is always spotless, the instructors are great and incredibly welcoming, and the cost is very reasonable. It's the best studio around -- and I drive from Greencastle!