Quest for Balance Wellness | Home

Quest for Balance Wellness

Serving Crawfordsville, Montgomery County, and surrounding areas since 2012

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Nourish Your Mind, Body, And Soul

Gentle Yoga

We see you. Our classes, programs and services support the health and wellbeing of the whole person. Our highly trained and certified professionals are committed to supporting your wellbeing and embracing the uniqueness of each person. All are welcome.

calendar on the table with flowers

Monthly Calendar
Learn more about this month's special events, classes, and series.
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Counselor sitting with a client

Grief Care and Education
Quality grief care and education for individuals, families and organizations.
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two people talking to one another

Meet Us
Learn more about the professionals offering classes, programs and services at the studio.
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The Latest at QFBW

Studio Schedule Updates

Child loss support group begins Thursday May 1
Caregiver support group begins May 6
Tai Chi workshop with Dr. Ling, May 17 at 10:30am

Mindfulness Schedule

1st Sunday - Mindful Living
2nd and 4th Sunday - Mindfulness Meditation
3rd Sunday - Sound Healing (WILL NOT MEET ON 4/20)

Chair Yoga

Additional weekly chair yoga class with Kim continues on Tuesday evening at 5pm.
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What We Offer

Gentle Yoga

Group of people gentle yoga stretching.

YOGA

Yoga is at the heart of Quest for Balance Wellness. We offer a variety of classes to meet each person's needs.

Singing bowl for sound healing.

SOUND HEALING & DRUMMING

A special time for coming to center in a gentle meditative practice with the soothing sounds of crystal bowls, hang drums, and more.

Two people participating in coaching.

PROFESSIONAL COACHING

We offer a wide range of professional coaching services including life, end-of-life and grief, wellness, and leadership development.

Quest for Balance Wellness offers meditation.

MEDITATION & MINDFULNESS

Mindfulness and meditation can help reduce stress and give rise to a more focused, intentional way of being.

Quest for Balance Wellness offers reiki. Pictured are hands of a therapist before a Reiki healing treatment.

REIKI

Return to Source™ is a multi-level, experiential program that takes a holistic approach to the study and practice of traditional Usui Reiki.

Quest for Balance Wellness offers Tai chi. Pictured, a young woman is smiling while meditating outdoors on a sunny day with her qigong group.

TAI CHI

Learn the 24-movement Tai chi chuan, a gentle practice that combines movement with breath in a continuous flow.

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