Meet Tysa Goodrich

As part of an emerging workshop series at the studio, we have invited Tysa Goodrich, Intuitive Counselor and Medium, to offer workshops on Crystal Grids, the Enneagram, and other related topics. She also offers individual counseling sessions at the studio. You can learn more about her upcoming workshop on Intuition on our website. Recently, Jai sat down with Tysa to learn more about her and her work.

 

 

Jai: For those who might be unfamiliar with the concept of intuitive work or intuitive counseling, can you explain what you do?

Tysa: To begin with—and it must be stated first—intuitive counseling is a refinement (and even a replacement) for an outmoded occultist system of psychics and fortune tellers, which has often propagated fatalistic agendas. Intuitive work includes clairvoyancy and accesses the future, but beyond that there’s little else to compare, at least from my perspective. The world is changing exponentially. Humanity is evolving like it never has before. Old systems are crumbling. Even our own personal systems—how we interact with our world—need to change.

My work as an intuitive counselor centers around healing and growing, as well as the illumination of where one resists change and how to push through the scary parts to discover more of your true path, more of your truer self. I help people connect with their higher self, their spirit guides, and their soul—soul’s call to adventure—whatever that means for each individual. How I do that is through my intuition and my ability as an empath, all of which utilizes my most powerful tool: my imagination.

Einstein said that “the distinction between past, present, and future is only a stubbornly persistent illusion.” Our past, present, and future exist upon a single fabric of time. Ignoring pain from the past throws it into your future, to be dealt with there. What I do in my work is I look at a person’s fabric and pinpoint areas that need attention: which parts of the story need to change or heal in order to move forward, and what specific avenues of growth can help them toward a more loving reality.

J: When did you first realize you had such amazing gifts?

T: Thank you for that. Well, as I am also a medium—one who can receive communication from departed spirits on the other side—I believe I came in with it, came in with the temporal lobe sensitivity. It wasn’t an easy gift for a child. I can remember as early as three sensing activity: a ghost in a farm house where my family was invited for lunch after church, a dark energy in the second-floor parsonage apartment above a feed store, activity in and around the church where my father’s first pastorship began—rural Indiana (late 1950s). Things were happening to me that I couldn’t handle at that age, so it all got shoved down, mostly through food addictions and my sense of shame—feeling that something was wrong with me. The mediumship aspect of my intuitive work did not wake up again until I was touring as a musician in the late 1970s. At the same time, I began to meditate—my first meditation inside a Holiday Inn closet.

I had a lot of healing to do. The next thirty years were devoted to discovering and opening to my strengths, and to heal what stood in the way. Healing never really stops, our ever-changing and ever-expansion never stops. It’s what makes us human. In the early 1990s I took two years of channeling classes and reawakened my ability to sense thoughts and feelings of others and how to bring in information from others’ spiritual guidance. My ability as an empath became more honed as I worked with opening more to the vulnerability it required, and simultaneously learning how to best protect myself intuitively. It is through the emotions (thoughts and feelings) where my extrasensory perceptions (or psychic abilities) work best. Being empathic requires empathy, and empathy requires compassion—an emotion born out of sorrow. Not everyone feels compassion. It requires being an adult.

I began my intuitive practice in 2000, which at first centered mostly around my medium work, thus the reason for my website name: empathicmedium.com

J: Can you talk a little bit about your workshop on intuition and creativity? What might participants expect to learn in that kind of workshop?

T: I love this workshop. It’s quite involved. I could easily host an ongoing class on just creativity, or a separate intuition class, because there is so much to be unraveled in accessing the power and magic of both. I compare and contrast how intuition and creativity work, suggest the various ways in which we receive guidance, and how to encourage those bright creative ideas to manifest. We all function intuitively, just as we create our own reality from our thoughts and feelings, choices, and decisions, attitudes and beliefs—whether we want to believe it or not.

The intuition and creativity workshop looks at the similarities between intuitive and creative people, and lays out specific avenues to access our intuition, our creativity, as well us what impedes us from both—e.g. the way society “educates” us as children, the veneration of logic and reason and rational thinking. The wisdom and insight of intuition sees beyond the rational, and becomes the vehicle that can move us along our spiritual paths, to that more of who we are. Creativity suspends time and space, and lifts us to where we feel more alive, more real, and tells the story of who we are. Creativity illuminates the journey, and intuition provides the fuel. Both are initiated from beyond space-time. How’s that for logic? 🙂

J: You also do individual sessions. Can you describe what happens in a typical session and what someone might learn by working with you one-on-one?

T: It’s interesting that you say “typical session,” because every session is different, and unfolds uniquely depending on the needs or desires of a client in the moment. However, there are themes that crisscross most of my readings. With that idea of looking into the fabric of one’s life (or lives)—the traumas, the methods of survival that become patterns, and how to heal them—I intuitively see places on that fabric that have been torn, and assist people in retrieving the very real aspects of Self that are lost. I also look into how the future is expanding, and help guide or encourage that path—e.g., when someone is on the verge of success. Success is real scary, though many don’t believe it, until they’re upon it. I work with crystals, and I use a crystal pendulum as a divinization tool, so that is consistent in most of my readings.

J: You have such an interesting and diverse background as a creative person: writer, musician, songwriter, medium, intuitive. How do all of these things come together?

T: The function that underlies everything I do is my creativity and my insatiable yearning to explore the mystery and dark crevices of my soul. If you listen to my instrumental music, as well as my songs, they tend to be melancholy, more soulful. It’s the nature of my boundary dweller—the one who takes you to the edge of your reality, to the edge of consciousness, to the edge of space-time, and allows you to see beyond it.

Practically speaking, I cannot do everything at once. Last year I completed a novel (which I am now just beginning to rework), and this month I finished a short story that has taken me a half year to write. The chaos of the pandemic stirred monumental change in the scope of everything I do. Live performances were cancelled, songwriting and composing stopped because of 24/7 neighbors on the other side of thin walls. But it was more than that. The dark chaos of the pandemic stirred change on so many levels—personally and professionally—and definitely shifted my work as a medium and intuitive counselor.

J: I wonder if you could talk a little bit about being a medium. If i understand it correctly, you have the gift of connecting with people who have died. How is this possible?

T: Yes, a medium is someone who can connect with people who have died. It’s a tremendous responsibility to be a conduit for that kind of communication. Unfortunately, there are many out there who don’t respect the breadth of that responsibility. There are well-worn perceptions of mediumship that misdirect people’s expectations, often based on sensationalistic portrayals in TV and film. Not only do I connect people with departed loved ones, but I can also sense historical imprints, do spirit clearing, heal haunted houses or spaces. I have worked in real estate to help clear negative energy in a home that is not selling, and I have had many ghostly encounters (both delightful and foreboding). Always, my intention is to heal.

My boundaries as a medium:

In my sessions, someone needs to ask me directly if they want to connect with a departed loved one. My medium work is unique, in that I need time to shift into a deeper state of consciousness, a different mode of accessing information. It’s not absolutely necessary, but out of respect for this aspect of my work, I do that. I also need an intention from my client, in order to honor both sides of the communication. Mostly I won’t initiate communication unless asked. If there’s an underlying agenda that doesn’t feel right, or the departed loved one has a resistance to connect, I will not force communication and merely tell the client the truth.

There’s also the matter of the grief. If someone has recently lost a loved one, a medium session can be helpful—even healing—but it is not a substitute for the grieving process. I have found that there is consistently a respectful distance given to the one who is left behind, a certain amount of time before expanded communication can even happen. Visitation dreams often come later, after several waves of grief have been gone through. On rare occasions, I have stopped a reading to ask a client if they’ve lost someone, mostly because I’m an empath and feel it. But sometimes an energy will enter the space to say something, mostly to bring a loving message. But like I said, that is rare.

As I stated in an earlier question, being a medium began with my first memories of childhood, and was quickly put aside. After my gift reemerged in my twenties, there were many more years of healing and maturing to do before I could come to the fullness of this work.

 J: Is there anything else you would like us to know about you?

T: I moved to Crawfordsville from Los Angeles in May of 2024 in order to help my brother and sister with my 96-year-old father. I don’t know how long I will be here, nor where I will travel to next.

And… since I offer a workshop on the Enneagram, this is what drives the engine of my personality:

I am a #4 that leans (wings) to a #5. A #4 is the one who wants to be special, or sometimes called the individualist, or creative one. The #5 is the thinker, or sometimes called the investigator. The path of integration for the #4 is to do the right thing and inspire others (#1). The path of integration for the #5 is to come out of the ivory tower and show some leadership skills (#8). My path of disintegration (#4) is doing my creativity in order to get love (#2), and my lean (#5) disintegrates to seeking adventure or fun in order to avoid the pain (#7).

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calendar on the table with flowers

September 2024 Special Events and Series

Saturday September 7, 10:30am to 5:00pm – Reiki Level I Training

Thursday September 19, 7pm – Macro vs. Calorie Counting, 4-week nutrition and wellness series with Katina Curran

Saturday September 21, 2:00 to 4:30pm – Introduction to the Enneagram with Tysa Goodrich

Sunday September 22, 2:00pm – Sound Healing Sunday with Jim and Marilyn Knott

Wednesday September 25, 7:00pm – Mindful Living with Jai

September 2024 Special Events and Series Read More »

July is Self Care Month

On July 24, the studio will celebrate International Self Care day, established in 2011 by The International Self-Care Foundation (ISF). Self-care is a crucial aspect of overall wellness and includes deliberate actions we take to maintain and improve our physical, mental, and emotional well-being. It’s about nurturing ourselves and addressing our needs across various dimensions of life. As an experienced life and grief coach, my work is rooted in the eight dimensions of wellness: emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual. I help individuals recognize the interconnectedness of these dimensions and create strategies to focus awareness, attention, and effort in order to nurture self care.

Here are five essential tips for caring for yourself:

  1. Prioritize physical health: Engage in regular physical activity, maintain a balanced diet, and ensure you get adequate sleep. These fundamental practices form the foundation of good health and contribute significantly to your overall well-being. Yoga, Tai chi, running and walking are great opportunities to engage physically.
  2. Cultivate emotional awareness: Take time to acknowledge and express your feelings without judgment. Consider keeping a journal to record your thoughts and emotions, or find a trusted friend or support group where you can openly share your experiences.
  3. Establish a daily routine: Maintaining a consistent daily schedule can help reduce stress and provide a sense of stability. Include time for work, relaxation, social interactions, and personal pursuits to create a balanced lifestyle.
  4. Practice mindfulness: Incorporate activities like meditation, mindful living, or deep breathing into your daily routine. These practices can help you stay centered, manage stress, and improve your overall emotional well-being.
  5. Pursue intellectual stimulation: Engage in lifelong learning by exploring new ideas, reading books, or taking up a new hobby. This not only keeps your mind sharp but also contributes to a sense of personal growth and fulfillment.

Remember, self-care is not selfish; it’s essential for maintaining your health and well-being. By taking care of yourself, you’re better equipped to handle life’s challenges and support others around you. Regularly assess your needs across the eight dimensions of wellness and adjust your self-care practices accordingly to ensure you’re nurturing all aspects of your well-being.

Consider attending one of our sessions on self care this month:

Thursday July 18 – Self Care for Caregivers
Wednesday July 24 – Self Care for Everyone in person or online

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Empowering Individuals through “A Table for One”

Empowering Individuals Through the Table for One Program

Monica Nagele speaks to a group of people about nutrition and griefMonica Nagele offered QFBW’s May Grief Education Series session “A Table for One” at Fusion54 on May 30. The session introduced individuals accustomed to preparing meals for a family to ways to adapt to cooking for one. The presentation covered essential topics such as basic nutrition guidelines, meal planning, mindful eating strategies, quick and easy meal preparation techniques, recipe reduction, food safety, and the intersections of grief and nutrition. Often, caregivers have spent years caring for others placing the needs of their loved ones above their own, and so it was no surprise that when asked about their own meal preferences, attendees struggled to identify special wants rather than what was already in the refrigerator. Jai helped participants consider the ways they actively experience grief and offered some strategies to support wellbeing as each person heals their grief.

QFBW is grateful for Monica’s dedication and willingness to partner to meaningfully impact the lives of those navigating the challenges of cooking for one. The success of the Table for One program exemplifies the positive outcomes that collaborative efforts and community support can achieve in addressing essential needs and promoting overall well-being. We look forward to partnering with Monica in the future!

Want to learn more? You can learn more about nutrition and grief in this podcast, “Can Comfort Food Comfort Grief?” with Monica and Jai.

 

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QFBW Run/Walk Group

Run/Walk Group Forming

group of people ready to walkWe had a great first meeting of our group on Saturday, May 11, and we are making plans for additional meetings including securing a permanent meeting location, scheduling yoga, and more. Please let us know what your interests are by completing this short survey. Our next meeting is scheduled for June 8. Watch for updates about meeting time and location.

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May 2024 Newsletter

April was a busy month at the studio. We were fortunate to have a beautiful day to view the solar eclipse. The deck and lawn provided the perfect vantage point for this historic experience. View a gallery of images. On April 13, Artist Katie Wood’s Heirloom Jewelry workshop explored desiging wearable art from special family items. If you were interested, but unable to attend, read more about the event. May is going to be even more busy! Special classes and events include an extra Gentle Yoga class with Laura, Drumming on the Deck, a Walk/Run Group, and our monthly Grief Education event. Read more about all of these opportunties below.

May Calendar
* Friday May 10, 5:30pm – Drumming on the Deck
* Saturday May 11, 8:30a. – Walk Run Group.meets at AWL trailhead
* Monday May 13, 10:00am – Special Gentle Yoga Class with Laura
* Sunday May 19, 2:00pm – Sound Healing with Jai
*Wednesday May 22, 7:00pm – Mindful Living with Jai
* Thursday May 30, 11:00am-1:00pm at Fusion54. “A Table for One” with Monica Nagel

Save the Date
* Reiki: Saturday, June 8, Reiki for Self-Care, 10:30am-1:00pm
* Grief Education: Thursday June 20, 5:30pm. Grief 101 – how to help someone who is hurting

Yoga
* Monday May 13, 10:00am. Laura will offer a special class focusing on care of the feet. The idea for the class came from an article Laura shared describing the connection between our feet, our body, and our sense of wellness.
* Memorial Day Schedule: Join Jai for Gentle Yoga at 10:00am and stay for a social hour on the deck. If the weather doesn’t cooperate, we can social inside! The 5:30pm class will not be offered.

Grief Care and Education
Thursday May 30, 11:00am-1:00pm at Fusion54. “A Table for One” with Monica Nagele, RD and Jai. This free learning series event explores the impact of grief when we find ourselves alone and helps us identify healthy ways to nourish our body and our sense of loss. Participants will receive a range of delicious recipes and cooking tips that are perfect for one-person portions. Register Now.  These monthly learning series events complement the studio’s ongoing individual and group grief care. If you or someone you know is hurting, please let them know bereavement care is offered at the studio.

Community Wellness
As part of our commitment to promoting community wellness, we are forming a walk/run group. No pressure, no expectation, we just want to meet and move. Read more

Sound Healing and Drumming
* Friday May 10, 5:30pm Drumming on the Deck is back! Relaxing and energizing at the same time, drumming is a great way to end the week. The studio provides the drums and you are welcome to bring your own instrument if you have one. No experience necessary. Save your space.

* Sunday May 19 join us for our monthly Sound Healing.

May 2024 Newsletter Read More »

Walk/Run Group Forming

Join us for our first Walk/Run group on the Sugar Creek Trail

picture of person running in sunlight

Saturday, May 11, 8:30am. Meet in the parking lot next to AWL.

We are excited to launch a walking/running group as part of our ongoing commitment to supporting wellness in the MoCo community. This is a no-pressure, no-stress gathering to simply move as we want. We are confirming a permanent location for the walk/run followed by yoga starting in June. This month, come out and walk or run and share your feedback about good times to meet, frequency, and other thoughts to help us firm up things. If you are interested but can’t attend, please drop a line to the studio and let us know what works for you!  Our long-term plan is to follow it with yoga, and we are really close to confirming a downtown place for that.  In the meantime, hope to see you on the 11th.

 

 

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Modern Heirlooms: Designing Contemporary Jewelry from Family Treasure

This unique workshop came about as a result of a conversation between metalsmith Katie Wood and Jai when Katie asked about the grief that arises when families decide what to do with treasured items. Meaningful pieces can serve as milestones in a family history – Dad got this spoon on a trip overseas or  they can remind us of significant moments honored with a special gift.

person talking to a roomKatie talked about how she came to metalsmithing. She showed “before and after” examples, juxtaposing the original item with the new work of art. Working with metal can be challenging. Many heirloom metal pieces have the precious metal bonded to another metal. This means she can encounter difficulty bending the metal or trying to solder joints together. This is when her creative process honors the meaning over the material and she taps into other ways of presenting the item. For example, rather than welding a piece, she might instead wrap the item in a mount.

She worked individually with each participant, carefully considering the items each person brought with them and suggesting ideas for a new design. One participant had non-metal material, and she was quick to adapt and suggest how the item might be incorporated into a pendant or other hanging decoration.

person reviewing spoons

 

It was amazing to watch her reimagine each item. She would take a spoon in her hands, for example, and then begin to verbally desconstruct the item for the owner. “Look here at this flower, we might take that and then move it here. . . .” Her vision was boundless, seeing cufflinks here, earrings there, and necklaces and pendants in between; all from the same discrete item.  Perhaps the most meaningful part of the time together was the storytelling. Each person had a special story about what they had brought along and why they chose it. And in those moments, the intersection of art and grief was apparent. We have special things that remind us of our loved ones and incomparable meaning arises when we acknowledge both.

We hope to welcome Katie back to the studio for an encore presentation, let us know if you are interested in attending!

 

 

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